Lifestyles

A healthy lifestyle is a way of living that lowers the risk of serious ill health or dying prematurely.  Overwhelmingly, the evidence is that adopting a healthy lifestyle has a range of health benefits and even relatively minor lifestyle changes can have a significant impact, these include being more active, eating healthy, and avoiding recreational drugs, tobacco and harmful use of alcohol. 

In the related documents section of this page you can access the recent lifestyles-related research and analysis that we have published.